Everyone should be able to enjoy their leisure time near home. But if you or a loved one is living with a disability, activities in Adelaide can be a challenge to find.
At Sana Living, we believe everyone should have equal rights to fun and enriching things to do where they live. As an established and registered disability housing provider in Adelaide, we understand the issues you may face when looking for disability-friendly activities.
From disability sports to cultural experiences, we’ve put together a list of top 10 disability and wheelchair-friendly activities in Adelaide.
1. Disability-Friendly Sports Groups in Adelaide
Image credit: One Culture Support Services
The Office for Recreation, Sport and Racing collaborates with state sporting organisations, government bodies, and non-government agencies to create inclusive opportunities for everyone to participate in sport.
Examples of disability-inclusive sporting clubs include One Culture Support Services, who offer inclusive sporting programmes for all, such as soccer, basketball, tennis and more.
Cost
Varies depending on the sport and organisation.
Location
Various locations throughout Adelaide.
Disability accessibility features
- Adaptive equipment & facilities
- Costs are eligible for NDIS funding coverage
- All ages and ability activities including activities for people with mobility and/or vision impairment.
2. South Australian Museum
Image credit: South Australian Museum
Explore five floors of history from Australia and across the globe at the disability-friendly South Australian Museum. Inside, you’ll discover fascinating collections of artefacts, including galleries devoted to natural history, Australian Aboriginal cultures, and Ancient Egypt.
Cost
Free.
Location
North Terrace, Adelaide.
How to get there
It’s located close to the train station and within easy reach of bus stops. Ample accessible parking spots are also available.
Disability accessibility features
- Accessible car park
- Accessible toilets
- Lifts
- Companion cards accepted
- Wheelchair hire
- Recharging points for electric mobility scooters and wheelchairs
- Interpreted tours and hearing loops
- Audio tours and tactile exhibits
- Assistance dogs welcome
3. Adelaide Zoo
Image credit: Adelaide Zoo
Get up close to a variety of animal species at the Adelaide Zoo, including giant pandas Xing Qiu and Yi Lan!
You can enjoy free keeper talks, and for people who could benefit from a more relaxed environment, Relaxed Zoo sessions offer a sensory-friendly zoo experience.
Adelaide Zoo is also completely step-free which means every pathway and viewing area is wheelchair-accessible, making it a perfect disability-friendly activity for everyone to enjoy.
Cost
Adults $46, Concession $33.50, Children $24.50, Under 3 Free. Various family ticket packages available.
Location
Frome Road, Adelaide.
How to get there
Buses stop directly outside the zoo. You can also take a Popeye boat, crossing the River Torrens between Elder Park and the zoo. Bike racks are provided. Metered parking is available on Plane Tree Drive, with accessible spaces close to the zoo.
Disability accessibility features
- Limited mobility accredited business
- Wheelchairs and scooters accredited business
- Accessible parking spaces
- Companion cards accepted
- Ramps and railings
- Accessible toilets
- Assistance dogs welcome at designated times
4. Access Fitness – Adelaide Gym For People With Disabilities
Image credit: Access Fitness
Access Fitness is a specialised gym designed for people with permanent or temporary disabilities, making it the first of its kind in Adelaide.
It features custom-designed wheelchair-accessible and disability-friendly equipment, alongside an integrated physiotherapy treatment facility.
With a strong focus on correct technique and maintaining independence, Access Fitness offers a supervised and social environment that promotes both physical well-being and community engagement for people with a disability.
Cost
Contact Access Fitness for more information.
Location
Victor Harbor, Tanunda & Fullarton.
How to get there
Access Fitness can be accessed by car and has on-site parking. Various public transport options also provide easy access to each of the gym’s locations.
Disability accessibility features
- Wide aisles and spaces
- Wheelchair-accessible equipment
- Accessible bathrooms and change rooms
- On-site physiotherapy
- Qualified on-site support staff
- Assistive technologies for integration of support devices
5. National Wine Centre of Australia
Image credit: National Wine Centre of Australia
For those looking to indulge in South Australia’s finest wines, the National Wine Centre of Australia is the place to go to tantalise your taste buds.
Sample a variety of fine foods and choose from a selection of 120 of Australia’s most celebrated wines.
The National Wine Centre of Australia offers a range of accessible facilities, including wheelchair access and accessible parking.
Cost
Tours from $25.
Location
Located next to the Botanic Gardens on Botanic Road, Adelaide.
How to get there
Drive and park in one of the accessible parking spaces. You can also take the City Loop bus to the Botanic Gardens East Terrace Entrance or tram to the Botanic Gardens Tram Stop.
Disability accessibility features
- Wheelchair-friendly
- Compliant with accessible facility regulations
- Two accessible parking spaces for people with permits
6. Adelaide Botanic Gardens
Image credit: Adelaide Botanic Gardens
Combine a trip to the National Wine Centre of Australia with a visit to the close-by Adelaide Botanic Gardens.
Browse the botanical collections, choose from a range of dining options, and explore the Museum of Economic Botany with specimens from around the world.
Cost
Free.
Location
There are six entrances to the Botanic Gardens, which is located at the east end of the city.
How to get there
Take a tram or bus, with stops outside the Botanic Gardens. If you’re driving, enjoy accessible parking in all parking zones, accessed from Hackney Road.
Disability accessibility features
- Wheelchair accessible from all entrances, except for Hackney Gate
- Wheelchair-friendly except for some steep pathways
- Wheelchair hire available
- Accessible toilets
- Assistance dogs welcome
7. MOD.
Image credit: The University of South Australia
MOD. is an interactive science and tech space, managed by the University of South Australia. This fully disability-friendly activity is aimed at younger people and demonstrates how research will affect our future lives.
Cost
Free.
Location
North Terrace, Adelaide.
How to get there
Take a tram, train, or bus to MOD. or drive, parking in one of the nearby car parks with accessible spaces.
Disability accessibility features
- Cognitive/autism accredited business
- Wheelchair-friendly
- Accessible toilets
- Quiet spaces
- Audio descriptions
- Transcripts and hearing loops
- Accessible toilets
8. National Motor Museum
Image credit: National Motor Museum
The National Motor Museum, located in Adelaide Hills, welcomes car enthusiasts with disabilities. You can explore collections chronicling Australian road transport history in a welcoming and wheelchair-friendly environment.
Cost
Adults $22.50, Concession $17, Children $9. Family packages available.
Location
Shannon Street, Birdwood.
How to get there
The National Motor Museum is accessible by bus, or you can take a 60-minute drive from the centre of Adelaide. Accessible parking is available on-site.
Disability accessibility features
- Wheelchair-friendly, except for the Solid Ground and 1920s Garage exhibits
- One wheelchair available for public use
- Accessible parking
- Accessible toilets
9. Art Gallery of South Australia
Image credit: Art Gallery of South Australia
The Art Gallery of South Australia is a treasure trove of art, where you can admire pieces from a collection of 47,000 works from around the world.
All areas are wheelchair-accessible (except during renovations), making this gallery a must-visit for anyone looking for disability-friendly activities!
Cost
Free.
Location
North Terrace, Adelaide.
How to get there
Buses and trams stop on North Terrace. Adelaide Railway Station is a five-minute walk away. Three car parks with accessible parking are also located close to the gallery.
Disability accessibility features
- Wheelchair-friendly
- Accessible toilets
- Accessible parking
- Accessible guides
- Assistance dogs welcome
10. Seacliff Beach
Image credit: Accessible Beaches Australia
Seacliff Beach is equipped with a beach access mat on weekends from October to April, making it easy for people who use wheelchairs to access the beautiful golden sands. Beach wheelchairs are also for hire. Spend a day enjoying the fresh air and watch the sun go down over the ocean.
Cost
Free.
Location
Esplanade, Seacliff.
How to get there
Drive to Seacliff and park in one of the free car parks nearby. Seacliff Railway Station is located a few minutes’ walk from the beach.
Disability accessibility features
- Wheelchair ramp
- Beach access mat
- Beach wheelchair hire
- Accessible changing room
Sana Living supports accessibility in Adelaide
At Sana Living, we’re an SDA provider dedicated to empowering individuals living with disability, enabling you or a loved one to live with greater independence and confidence. Our focus is not just on providing accessible homes but on offering meaningful, inclusive experiences that enrich everyday life.
Uncover the many accessible activities that Adelaide has to offer, from peaceful green spaces to exciting cultural and interactive activities designed for all. Whether you’re after a relaxing time in the sun or an adventurous day out, Adelaide ensures that everyone can enjoy the city to its fullest.
Don’t hesitate to get in contact with our team to find out how we can support you in making the most of Adelaide’s accessible opportunities.
